Act of Random Kindness

While Nourishing Minds and Reducing Disparities >>>>>>>> Act of Random Kindness (ARK) 501(C)(3) non for profit organization with Tax ID 46-1627015 >>>>>>>>

Living with a Brain Injury: A Candid Conversation

 

Diabetes and Nutrition: An Expert Interview with Kathleen Axen
BUILDING HEALTHY MINDS: A DISCUSSION WITH DANIELLE MEDINA
Culinary Medicine and Neurological Health By: Dr. Erin Persant
Plant based Nutrition, Daniella Medina
Nutrition in Health and Brain Health
Nutrition on the MIND: Alzheimer’s and Diet
Plant-Based Eating and ADHD. By Maudelyne Maxineau-Gedeon, MSW
How To Eat For Your Brain. By:  Dr. Erin Presant
Episode 1: Food for The Brain, By Asha Rampersad
Episode 5:Your Brain On Sugar Dopamine Spikes & Crashes. By: Sarah Jackson
Episode 6: Gluten Can Rob Your Peace Of Mind. By: Sarah Jackson
Episode 7: From Sugar Burner To Fat Burner. By: Sarah Jackson
Episode 8: Exercise As Medicine. By Sarah Jackson
Episode 9: Who’s The Real Boss Brain Or Hormones? By Sarah Jackson
Episode 10: Gluten’s Rampage. By Sarah Jackson
Episode 11: Olive Oil: The Best Fuel and Medicine for Your Brain. By Sarah Jackson
Episode 13: Why Your Brain Is Running on Empty And How to Fix It. By Sarah Jackson
Episode 15: Dark Chocolate VS Milk Chocolate. By Sarah Jackson
Episode 16: Is Your Brain Sticky? By Sarah Jackson
Episode 17:Nourishing the Heart to Empower the Mind. By Sarah Jackson
Episode 18: Cholesterol Myth & Eggs. By Sarah Jackson
Episode 19: Salmon And Its Benefits. By Sarah Jackson
Episode 20: Grass Fed Beef. By Sarah Jackson
Episode 21: Dark Leafy Greens. By Sarah Jackson
Episode 22: How Broccoli Protects Your Brain. By Sarah Jackson
Episode 23: Almonds and Their Benefits.
Episode 24: Benefits of Tea. By Sarah Jackson
Episode 25: The ADHD Brain and Tea. By Sarah Jackson
Episode 26: Lions main and Brain Health. By Sarah Jackson
Episode 27: The Science of Alzheimer’s and What We Eat
Episode 28: Nourishing the Heart to Empower the Mind. By: Sarah Jackson
Ep:29: The Silent Gap Unpacking Neurological Disparity in Brooklyn and the Healing Power of Food. By Sarah Jackson
Episode 30: Defining the Burden: What is Neurological Disparity? By Sarah Jackson
Episode 31:The Brooklyn Landscape: A Case Study in Risk. By Sarah Jackson
Episode 32: The Vital Link: How Nutrition Protects or Harms the Brain. By Sarah Jackson
Episode 33: Elevating Health Through Nutrition in Brooklyn. By Sarah Jackson
Episode 34: Moringa and its seeds benefit the brain. By Sarah Jackson
Episode 35: Benefits Of Quinoa To The Brain. By Sarah Jackson
Episode 36: Microbiome And The Gut. By Sarah Jackson
Episode 37: Chia Seeds and Your Brain. By Sarah Jackson
Episode 38: Why Chia and Flax Seeds Matter. By Sarah Jackson
Episode 39: Neurodivergent Brain What to Eat. By Sarah Jackson
Episode 40: SPINACH The Simple Science of Bridging Neurological Disparities. By Sarah Jackson
Episode 41: Sickle Cell Disease and Nutrition. By Sarah Jackson
Episode 42: The 3 Minute Brain Boost: How Turmeric Tea Supports Focus and Recovery. By Sarah Jackson
 Episode 43: Fueling the Brain: Macro and Micronutrients in the Fight Against Neurological Disparities. By Sarah Jackson
Episode 44: Why Nutrition is the Frontline Against Neurological Disparities. By Sarah Jackson
Episode 45: The Role of Food In Health. By Sarah Jackson
Episode 46: Understanding BDNF. By Sarah Jackson
Episode 47: BDNF And Neurological Disparities. By Sarah Jaclson
Episode 48: Fast Food In Communities With Neurological Disparities. By Sarah Jackson
Episode 49:Characteristics of Individuals With Neurological Disparities. By Sarah Jackson
Episode 50: What is Omega 6 And How Does It Affect People With Neurological Disparities? By Sarah Jackson
Episode 51: Store-Bought Teas vs Herbal Teas: The Disparities Within. By Sarah Jackson