Where to Learn More: Trusted Resources
Continuing your education is a powerful step in taking control of your health. These organizations provide credible, science-backed information on nutrition and brain health.
American Brain Foundation: Offers information on a wide range of brain diseases and the disparities that affect care.
- Website: www.americanbrainfoundation.org
Headway (UK Brain Injury Association): An excellent resource with detailed, practical advice on diet and lifestyle after a brain injury.
- Website: www.headway.org.uk
Children’s Hospital of Philadelphia (CHOP): Provides reliable, parent-focused information on how nutrition supports children’s brain health and development.
- Website: www.chop.edu/health-resources
The Charlie Foundation for Ketogenic Therapies: A leading resource for information on using dietary therapies to manage epilepsy and other neurological disorders.
- Website: www.charliefoundation.org
Disease Prevention
- Website: Nutrition Source – Harvard
Nutrition for a Healthy Brain | UC Davis Health
This comprehensive lecture breaks down the science of how food impacts brain health and protects against cognitive decline.
Watch: Nutrition for a Healthy Brain
Food and the Brain | A-Z of the Brain
A short, animated video from McGill University that clearly explains how food provides the essential building blocks for our brain to function
The Best Foods to Fight Inflammation | Cleveland Clinic
This video explains how inflammation impacts the body and lists specific, anti-inflammatory foods that can help protect the brain. Watch: Best Foods to Fight Inflammation
How to Prevent Dementia | TED
(Replacement Video) In this highly informative TED Talk, neuroscientist Dr. Lisa Mosconi discusses the foods and lifestyle choices that can help prevent Alzheimer’s and dementia, providing practical advice that is relevant to overall brain health and resilience.
Food for Thought — How Nutrition Can Improve Your Brain Health
Power Foods for the Brain | Neal Barnard | TEDxBismarck
How the food you eat affects your brain – Mia Nacamulli
